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A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you th…

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NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved a…

Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health c…

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Doctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protoc…

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Are you aged 45+ and tired of feeling stressed, anxious, or low-energy?It could be menopause. But fi…

This program is read by the author.Given that millions of women have entered menopause each year sin…

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Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Sex…